Our Riddings

I run Instructor-Led Exercise Sessions for anyone, but especially for those who have heart conditions. The workout begins with a light aerobic warm-up to music and is followed by a 45 minute circuit using gym-based equipment. Classes are held every Tuesday morning at Belper Rugby Club 9.30am-10.30am and 10.45am-11.45am. Please call me, call in or visit or web site for more information.


















MST Health & Fitness

Categories: Fitness Classes

39 Diamond Drive
Oakwood
Derby
Derbyshire
DE21 2JU

Phone:01332 832224
Mobile: 07714 718910
Email: Email This Contact
Web Site: View The Web Site

I run Instructor-Led Exercise Sessions for anyone, but especially for those who have heart conditions. The workout begins with a light aerobic warm-up to music and is followed by a 45 minute circuit using gym-based equipment. Classes are held every Tuesday morning at Belper Rugby Club 9.30am-10.30am and 10.45am-11.45am. Please call me, call in or visit or web site for more information.


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